Private Yoga sessions offer one-on-one attention that can help everyone from the first timer to the seasoned Yogi take their practice to the next level.
Private yoga sessions at Benessere Fresno offer an opportunity to introduce the new student to the art of yoga in a calm and private environment. A very comfortable way to get exposed to yoga postures and philosophies.
Yoga practitioners looking to deepen their practice, focus on a specific area or with a specific style of yoga can also benefit from private sessions at Benessere Fresno.
Diane Engeln, E-RYT200, instructs private yoga sessions in the serene and private environment at Benessere Fresno.
Diane offers many styles:
- Yoga Nidra
- Hatha Vinyasa
Diane believes yoga is for anyone and can beautifully serve each person at any level of experience they bring to the mat. She instills an integrative approach to her teaching in finding the right practice and style for each student.
She finds that private, one on one sessions help the student significantly improve their practice as it is a unique opportunity to refine their practice more efficiently than in a group setting. She also guides private restorative sessions that can deeply rejuvenate and restore from a place of heightened stress and imbalance.
Introductory Pricing Specials:
Book Private Yoga with Diane:
Still trying to decide if Private Yoga is right for you? The Chopra Center explains in more detail why some students opt for this one-on-one experience.
Interested in Benessere Fresno’s offerings for employee wellness? Contact Maria Mayes, RYT200 regarding our corporate programs and sessions at your office.