Lunchtime Yoga Shred Class
DECEMBER 2, 8:15 PM Pacific Standard Time

The Lunchtime Yoga Shred® class combines Yoga & HIIT (High Intensity Interval Training) style training for low impact, high intensity body sculpting to increase flexibility and core strength. This class is designed to get your heart rate up and your stress level down. You’ll finish feeling Peaceful & Powerful.  


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