Doctors won’t make you healthy. Nutritionists won’t make you slim. Teachers won’t make you smart. Gurus won’t make you calm. Mentors won’t make you rich. Trainers won’t make you fit. Ultimately, you have to take responsibility. Save yourself. - Naval Ravikant
Acupuncture is an age old healing technique, clinically proven as an effective treatment for chronic pain, insomnia, anxiety, addiction and a host of other ailments.
Acupuncture is part of the ancient practice of Traditional Chinese medicine. Traditional Chinese medicine practitioners believe the human body has more than 2,000 acupuncture points connected by pathways or meridians. These pathways create an energy flow (Qi, pronounced "chee") through the body that is responsible for overall health. Disruption of the energy flow can cause disease. By applying acupuncture to certain points, it is thought to improve the flow of Qi, thereby improving health.
Traditional Chinese Medicine (TCM)
by Elena Hanyo Dakin Perez L.Ac., M.S.T.C.M
Through Chinese Medicine Elena is able to help clients address a myriad of symptoms as TMC provides a specialized lens to understand the body’s processes from a unique paradigm. Each treatment is tailored to treat not just the branch (symptom) but also the root (cause). Elena has vast experience assisting patients challenged sciatica, low back pain, neck and shoulder pain, Carpal Tunnel syndrome, digestive issues (Crohn’s and IBSD), PTSD, depression, anxiety, peripheral neuropathy, trigger finger, fibromyalgia, dysmenorrhea, bell’s palsy, and more.
Integrative Therapeutic Massage
by Elle Hannah
Elle Hannah Jacinto has been a Licensed Massage Therapist since 2011 and is passionate about helping people heal both mind and body. She takes a customized approach with her patients incorporating multiple massage techniques which include deep tissue, clinical, Swedish, sports, trigger point, and myofascial release. Each treatment is fine-tuned with the addition of options such as hot stones, aromatherapy, foot scrubs, or an athlete’s recharge.
Elle Hannah is an independent practitioner at Benessere Fresno. For questions about Elle's services reach her directly at (559) 330-5035 or email@example.com
by Dan Vasquez
Reiki is a complementary treatment, meaning that it compliments any other treatment you may be receiving. The receiver’s energy frequency gets raised and with this increase of their vital life force (Qi) the body relaxes and harmonizes. Whatever the case, one needs to ask themselves; compared to other types of natural or complimentary treatments, what have you got to lose by trying a Reiki treatment for yourself or loved one? For your pet?
The Reiki treatments by Dan are unique to him and every client. As this treatment is purely energy based, there is no physical contact. It is recommended that shoes are removed but that is optional. Some clients will feel the energy coursing or tingling/buzzing in parts of their body, and in some cases they will feel nothing at all.
Dan Vasquez is an independent practitioner at Benessere Fresno. For questions about his services reach him directly at (559) 244-9444 or firstname.lastname@example.org
by Kristina Escalante
Reiki is a form of therapy commonly referred to as energy healing. The Reiki Master is the conduit, allowing the potential for healing that exists inside of you to blossom.
Kristina Escalante is a Reiki Master Level III under the Usui Reiki Ryoho Lineage and is also certified in Crystal Therapy.
Kristina Escalante is an independent practitioner at Benessere Fresno. For questions about her services reach her directly at KLEBeWell@gmail.com or @KrissannBeWell on Instagram.
by Maria Mayes
This type of coaching is for those looking to achieve true and lasting change in their lives, whether that be in career, relationship, health or spirituality. Well-being Coaching incorporates the best practices from life coaching and health coaching methodology combined with the latest in neuroscience, positive psychology, and Deepak Chopra's life work. Built on foundations of 5,000-year-old wisdom traditions from the east, this coaching offers you a comprehensive, personalized and unique opportunity to move towards greater freedom and live an authentic life.
Breath Coaching & Private Yoga Instruction
by Maria Mayes
Maria Mayes, Co-Founder of Benessere Fresno offers private instruction at the client's location, at Benessere or via Zoom. Her private clients range from small businesses and competitive teams to individuals. Schedule a free consultation to see if her offerings and approach may be a fit with your needs.